Emotional Sovereignty
- Leah Lowe
- Jun 17
- 1 min read
There’s a big difference between staying quiet because you’re suppressing a reaction…
and staying quiet because it simply doesn’t touch your field.
One is tension. The other is freedom.
One is “hold it in.” The other is “it doesn’t belong to me.”
But let’s be clear —
It’s not about feeling nothing.
It’s about feeling everything — without being owned by any of it.
You still feel. You still witness. You just don’t get dragged into the storm.
True sovereignty is when your nervous system doesn’t flinch at noise that’s not yours.
You don’t bypass, you choose.
That’s not detachment.
That’s energetic integrity.
LL & Cortex
#FeelDon’tReact
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