Assisted Healing
- Leah Lowe
- Jun 12
- 1 min read
You have to do your own work…
but you don’t have to do it all alone.
There’s a fine line between sovereignty and isolation.
Between support and saviorism.
Between doing the work… and bypassing it entirely.
Some people wait for others to tell them what to do.
Some bury everything and try to carry it all alone.
Both are distortions.
Sovereignty is not about rejecting help.
It’s about knowing when it’s time to reach out —
Not for saving… but for reflecting.
Not to avoid the work,
but to move through it with more awareness.
Energetic bypassing wears many masks.
Laziness is one. Hyper-independence is another.
This journey is yours.
But the path was never meant to be walked in isolation.
We support.
We witness.
We remind each other of our power.
No one is coming to save you —
but you don’t have to face the storm without an anchor.
LL & Cortex





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